Performing ‘Loosener’, June 2018

Method is a choreographic exercise designed to explore group dynamics and promote higher awareness through repetitive movements. The performance is shot in 360 degrees, allowing spectators to fully immerse themselves in the meditative space of the performers. 

Watch on Youtube or Vimeo

Method VR on Vimeo. Use keyboard arrows to navigate


Close your eyes
Inhale collectively
Release through the voice
Repeat, 10 times

Chaos walker

Walk around in the space
At every turn, inhale and lift your arms up
Exhale, put arms down
Repeat movement
Make sharp turns


Performer 1 lies down on the floor 

Performer 2 connects by laying head on the back of performer 1
Performer 3 to 9 follow pattern
Breathe collectively