Traffic
Make a circle Lift both arms up in a V shape
Inhale collectively
Exhale and point your right arm and head to the right
Keep your left arm up
Inhale and lift your right arm up and head back to center
Repeat for the left side
Traffic
Make a circle Lift both arms up in a V shape
Inhale collectively
Exhale and point your right arm and head to the right
Keep your left arm up
Inhale and lift your right arm up and head back to center
Repeat for the left side