︎
Mylan Hoezen
Index
Chapters
Info
Marcher
Inhale together
Lift your left knee and right arm up
Exhale together
Bring left knee and right arm down
Repeat on other side
Move in the same rhythm
Marshaller
Create a line by laying on the platforms
Performer in front of the line starts chanting ’ha’
The other performers follow
Lift your arms up to the sky and bring them down
Repeat action
Melter
Inhale and exhale, deeply
Bend your knees
Move your left arm to the right side
Straighten your knees, lift your left your arm up
Switch to the right side
Repeat
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Metronomic variations
One performer snaps their fingers and makes a movement
The others follow
Be very focused
Mill
Rotate your left arm while standing
Rotate your right arm
Rotate both arms
Rotate left arm in a different direction
Rotate to the right arm
Rotate both arms
Rotate left arm forwards
Rotate right arm backwards
Gaze to the front
mylan.hzn@gmail.com
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