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The Line
Make a line
Grab each other's hands
Performers on the sides start hanging
Close your eyes
Breathe, deeply, together
Performance ends when performer in the middle brings performers back to center
Loosener
Tighten your arms next to your body, point hands down
Start running while freeing your voice
Keep your face rested and try to only open your mouth
Be mindful of your surroundings
Lost translator
Find a word or a sound
Repeat this for yourself until you can reverse it
Slowly start making your sound audible
Try to harmonize with each other
Exercise can be performed in various positions
Lowish
Interlude for improvised movements
Listen on Spotify
