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Mylan Hoezen
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Elevating
Tilt your head back
Open your mouth
Breathe deeply towards your arms
Inhale, lift your heels
Exhale, put your heels down
End when the weight becomes unbearable



Explorer
Listen on Spotify
Grab a stick and stand very close to the other performers
Walk slowly with eyes closed and sticks out 
Yell when the stick touches a surface  
Turn sharply and continue




Ether
Place your hands in front of your face
Move left and right arm up and down separately
Squint your eyes


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