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Index
Chapters
Info
Instructions
︎︎︎ 2017-2021
A
Aaa
Close your eyes
Inhale collectively
Release through the voice
Repeat, 10 times
Anchor
Make a circle
Hold each others hands
Lean back
Breathe collectively
Close your eyes
And the forest began to sing
Make a circle
Connect the dorsals of your hands
Gaze to the front
Vocalise
Find harmony with each other
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